Between rushing from work, to home, to kids' recitals or Zumba class, it's no wonder we don't really have patience. Our environment makes us. Find out how to become more patient at work and at home. You can feel your body getting tense, and you're getting quite cross. Why Practice Patience? What is patience? I like to start with the dictionary. " Patience: the capacity to accept or tolerate delay, difficulty, or annoyance without getting. Not Helpful 17 Helpful Having all these elements in place will help you get started along your journey toward your goal. You Might Also Like Personal Growth: And of course we all know that solving problems takes patience. Aside from the painfully obvious fact that they're completely unwelcome stressors in our lives, there's another answer: Instead of complaining or making excuses about your predicament, choose instead to ask some key questions that can help you work through the situation successfully. As such, cultivating patience whenever possible is of paramount importance. It gives you the freedom to have a pleasant time even when the traffic gods are playing with you. A fantastic and easy way to start building momentum toward your goal is to get into the habit of creating daily reminders for yourself about what you need to do to accomplish your goal. If your beliefs are not aligned with your goal, then you will simply not take the necessary actions required to achieve this goal. That is not patience, but rather procrastination. How the American Dream Subverts Us By Lauren Sandler. Four Obstacles to Positive Life Change Sinner or Saint? This subsequently enhances your chances of overcoming the obstacles you face in the pursuit of the goal you had in mind.